Your Wellness journey begins here.

5-Day Jumpstart

  • Feel lighter, more energized, and focused in just 5 days!

  • Investment- $99

  • What you’ll get-

    • The 5-Day Jumpstart is a led group program that shows you a simple system to start feeling and looking your best in less than a week.

    • A detailed checklist that tells you what you need each day for 5 days.

    • A collection of recipes and a sample meal plan to guide your through the week.

    • Participation in a kickoff event. This is our chance to meet, greet, ask questions and get comfy with our 5-Day crew.

    • A community of women you can relate to, lean on, collaborate with, and be inspired by.

Fresh Start Kitchen Cleanse

  • Are you ready to transform your kitchen into a space that supports your health goals and nourishes your body and soul? This program is perfect for women who are tired of feeling stuck in unhealthy eating patterns and ready to embrace a fresh start.

  • Investment- $450

  • What you’ll get-

    • Approx. 5-6hrs of one-on-one time with Andrea

    • A guided clean-out of your pantry, refrigerator, and freezer. We’ll purge your space of inflammatory oils, artificial ingredients, and added sugars, all things that prevent you from reaching your health goals.

    • A grocery store tour to gather up healthy replacements and learn what to look for when reading food labels.

    • A short cooking demo of your choice. It could be learning to make simple salad dressings, clean condiments, or even a deliciously easy pasta sauce.

    • An example meal plan and collection of recipes to fit your needs. Whether your interested in 30-minute meals or paleo-friendly recipes, I’ve got you covered.

One-on-One Coaching

  • 1:1 sessions allow you a safe, intimate space to freely explore your multidimensional health. We will approach your health needs, challenges, and goals from a holistic perspective, looking at all aspects of health from physical, mental, and emotional. You are uniquely made and your needs are bio-individual, therefore we will work together to develop a personalized plan to meet your needs and reach your goals.

  • Investment- $1,200

  • What you'll get-

    • 4 Months, bi-weekly, 1-hr sessions

    • Off-week text or email check-ins

    • Choose between in-person or virtual

    • Personalized collection of recipes to help you meet your health goals.

    • Optional add-on: Kitchen clean-out and save $50